40 (Forty) Tips for A Better Life

40 Tips for A Better Life...

A Better Life is Life Lived Purposefully. Live your life connected to a purpose bigger than you. For me, that's pursuing a spiritual path and helping others who are seeking a spiritually-connected life.

•  Take a 10-30 minutes walk every day.. And while you walk, smile.

• Sit in silence for at least 10 minutes each day.

• Sleep for 7 hours.

• Live with the 3 E's -- Energy, Enthusiasm, and Empathy.

• Play more games.

• Read more books than you did in 2007.

• Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.

• Spend time with people over the age of 70 & under the age of 6.

• Dream more while you are awake.

• Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

• Drink plenty of water.

• Try to make at least three people smile each day.

• Don't waste your precious energy on gossip..

• Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.

• Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

• Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

• Eat breakfast like a king, lunch like a prince and dinner like a beggar.

• Smile and laugh more.

  

•  Life is too short to waste time hating anyone.. Don't hate others.

• Don't take yourself so seriously. No one else does.

• You don't have to win every argument. Agree to disagree.

• Make peace with your past so it won't spoil the present.

• Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.

• No one is in charge of your happiness except you.

• Forgive everyone for everything.

• What other people think of you is none of your business.

• GOD heals everything.

• However good or bad a situation is, it will change.

• Your job won't take care of you when you are sick. Your friends will. Stay in touch.

• Get rid of anything that isn't useful, beautiful or joyful.

• Envy is a waste of time. You already have all you need.

• The best is yet to come.

• No matter how you feel, get up, dress up and show up.

• Do the right thing!

• Call your family often.

• Your Inner most is always happy. So, be happy.

•  Each day give something good to others.

• Don't over do. Keep your limits.

•  When you awake alive in the morning, thank GOD for it.

• Please Forward this to everyone you care about.